Welcome to ANFÒM FITNESS!
ANFÒM FITNESS is more than just a fitness center; it is a haven of well-being dedicated to the development of women through gynecological, physical and mental health. Founded in 2021 by Nydia Laplante, our mission was born from a deep personal experience and a burning desire to help women free themselves from the silence that surrounds gynecological disorders.
Our Story
In 2020, Nydia Laplante was diagnosed with uterine fibroids, one of which measured 16 cm, equivalent to the size of a mango. This diagnosis compromised her chances of conceiving a child without surgery. Faced with medical wandering, a lack of information and the psychological distress linked to her condition, Nydia realized that many women suffered in silence, isolated and poorly informed.
While recovering from a myomectomy necessary for her desire to start a family, she thought about how she could improve the journey of women affected by similar pathologies. She remembers how a good education, appropriate supervision, healthy diet and regular physical activity helped her overcome her challenges. From there, the idea of creating ANFÒM FITNESS was born: a space where women can find support, information and encouragement.
Our Mission
At ANFÒM FITNESS, we are committed to breaking the isolation of women by creating a supportive and informed community. We offer a safe environment where everyone can educate themselves about their gynecological health and adopt healthy lifestyle habits, both physically and nutritionally. We want every woman to feel in control of her health and the options available to her.
Our Vision
We aspire to reduce diagnoses related to hormonal imbalances such as uterine fibroids, by providing educational resources and active support. Our goal is to build a community where women are empowered to make informed decisions for their well-being.
Our Values
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Compassion: We demonstrate humanity and openness to understand the realities and challenges of others.
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Motivation: We encourage each member to surpass themselves and achieve their goals.
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Balance: We strive to optimally harmonize gynecological, physical and mental health.
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Family: We believe in the power of mutual support and solidarity.
Our Services
In 2022, Nydia discovered her passion for step fitness and became a certified instructor of the "Xtreme Hip Hop" banner. This dynamic and stimulating class is now an integral part of our offer, adding a fun and motivating dimension to our wellness program.
We are excited to welcome you to ANFÒM FITNESS, a place where women’s health and well-being are at the heart of everything we do. Join us to be part of a committed and caring community, and take charge of your well-being like never before.
